Devon polar explorer Ann Daniels offers these hot tips and more for enjoying this month’s Arctic temperatures.
- One mistake lots of people make is to wrap up warm with gloves and hats and scarves then go out with thin socks and trainers on
- If you have boots you should wear them and thick woolly socks or even two pairs – but make sure not to constrict the blood flow to your feet
- You should wear layers of clothing so that warm air can circulate between the layers
- You lose a lot of heat through your neck so a scarf is important. “If you don’t keep your torso warm your body will go into survival mode and draw heat from your extremities to the heart and lungs.
Also from Devon video of Trapped swans freed from frozen River Exe